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- Short Description
- 3 personal targets to choose from - improving fitness, weight management or free training
- Daily exercise instructions with ideal duration and intensity
- Fitness test
- Automatically adapting exercise program for the next 7 days
- Real-time intensity guidance during workout
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Smart fitness guidance before, during, and after exercise. Set your goals, and Suunto M4 provides an ideal weekly workout schedule to help you achieve them. Depending on your progress, training routines, or if you miss a session, it automatically adapts your program. So whether you're exercising at home, out walking, or hitting the gym, you can free your mind and enjoy your workouts.